Have you ever noticed that it?s often the most important people in our lives that we tend to treat the worst? There are hundreds of things we could blame for… Read More »9 Ways to Improve Communication Skills in Your Relationship
Romantic relationships tend to be a bit scattershot?going with the flow. Yet, creating a successful relationship requires more deliberate action than most people assume. Rather than to simply rely on… Read More »Creating a Great Relationship: How to Identify the Results You want to Create
Circulating in today?s society is a term known as emotional intelligence. This concept has not only proven to improve all sorts of relationships?friendships, professional, romantic?but it helps people find true… Read More »Why Self-Awareness and Emotional Maturity Are So Important in Relationships
Divorce can be a particularly difficult time for any family, and a child?s reaction can vary depending on age, personality and circumstances of the separation. The prospect of mum and… Read More »How Play Therapy Can Help Your Children Through Divorce
What are you struggling with? Cancer, chronic pain, diabetes, chronic fatigue, lupus, or migraines? Maybe your illness is yet unnamed but just as life-changing? Pain that persists and twists your… Read More »When Chronic Illness Changes Everything: How to Cope
It’s not that long ago, we didn’t fully understand what was making great relationships so successful, and struggling relationships so difficult to turn around. thanks goodness things have changed! we… Read More »Is Relationship Counselling For You?
Joy doesn?t always come to us naturally. Some days, it feels like joy and happiness seem to take a hike… and forget the way home. For those struggling with depression,… Read More »Three Keys to Overcoming Depression and Regaining Joy in Your Life
Joy doesn?t always come to us naturally. Some days, it feels like joy and happiness seem to take a hike… and forgotten the way home. For those struggling with depression,… Read More »Three Keys to Overcoming Depression and Reclaiming Joy
Trudy Jacobsen | Relationships Being in a successful relationship takes purposeful work. Sometimes connecting with each other comes more naturally. Other days, it may be very hard to find a… Read More »How to Make a Conscious Effort to Understand and Meet your Partner?s Needs
At the foundation of every healthy relationship lies an infrastructure of security. The bricks that make up the core of this base include trust, attachment, love, and the confidence that… Read More »Accelerated Experiential Dynamic Psychotherapy (AEDP) for Couples ? Treating Relational Trauma