If you have ever experienced trauma in the past, you’ll likely feel that it still affects your life today. Healing from trauma can be a long-term process. But if you… Read More »Are Past Relationship Triggers Keeping You Stuck in the Past?
Have you and your partner been thinking about going to couples counselling? If so, you might be wondering what to expect. While every session will be unique, it’s best to… Read More »Getting the Most Out of Couples Counselling: 4 Concepts for Success
At the foundation of every healthy relationship lies an infrastructure of security. The bricks that make up the core of this base include trust, attachment, love, and the confidence that… Read More »Accelerated Experiential Dynamic Psychotherapy (AEDP) for Couples ? Treating Relational Trauma