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Tag: depression counselling

How to Stop Swinging from Sad and Depressed to Angry and Annoyed

Do you swing from feeling sad and depressed to angry and annoyed? Is your relationship suffering? Are you tired of this cycle and looking for a way out? If you are feeling stuck in an unwanted pattern of behaviour, this Blog was written for you! The information provided here is life changing. It will help…
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Trudy Jacobsen

Trudy Jacobsen is an experienced Counsellor and Mental Health Professional with over 16 years of counselling experience, working with individuals, groups and couples.

Depression Counselling

Do you often feel overwhelmed, unhappy, indecisive, irritable or sad? Do you experience negative thoughts and feel run down, sick or tired all the time? Do you have trouble sleeping – or do you sleep too much? Find out more about depression counselling services.