Month: October 2020

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Getting the Most Out of Couples Counselling: 4 Concepts for Success

Have you and your partner been thinking about going to couples counselling? If so, you might be wondering what to expect. While every session will be unique, it’s best to focus on what you can do to ensure that your time in couples counselling is a success. And no matter what you and your partner…
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Are Past Relationship Triggers Keeping You Stuck in the Past? – How Couples Counselling Can Help

If you have ever experienced trauma in the past, you’ll likely feel that it still affects your life today. Healing from trauma can be a long-term process. But if you do not make an effort to heal, you can easily become stuck in the past. Even if you want to move forward, you may feel…
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