fbpx

Month: September 2019

Find Experienced Counsellors

Find Joy in Life! – How You Can Overcome Depression and Suicidal Thoughts

When depression takes hold of you, it can feel crushing. Depressive and suicidal thoughts can be extremely overwhelming, and you may be left feeling as though you are powerless to fight back. Depression often makes even simple tasks feel impossible. When you are depressed, it may be difficult to get out of bed, shower, go…
Read more

Accelerated Experiential Dynamic Psychotherapy (AEDP) for Couples – Treating Relational Trauma

At the foundation of every healthy relationship lies an infrastructure of security. The bricks that make up the core of this base include trust, attachment, love, and the confidence that your partner has your back. Knowing you can count on someone to be in your corner is an irreplaceable feeling. But what happens when that…
Read more