Trudy Jacobsen | Depression Some emotions such as joy or inspiration are wonderful to experience. We usually welcome them with open arms. Conversely, we often meet emotions such as sadness or frustration with a large “please leave now” sign. These feelings can quickly drag us down into the pits of despair, impacting our bodies and…
Read more
Trudy Jacobsen | Grief and loss If you’re like many people, you’re okay letting the shoulder of your shirt get tear-soaked. You’re a good person, and being that “rock” is honourable. You’re willing to love and care for those who are facing a loss, even without knowing exactly how. Yet, when that same bereaved person…
Read more
Trudy Jacobsen | Relationships Being in a successful relationship takes purposeful work. Sometimes connecting with each other comes more naturally. Other days, it may be very hard to find a path to your partner. For this reason, it’s important to make a conscious effort to understand your partner’s needs. Doing so makes connecting possible. But…
Read more
Trudy Jacobsen | Relationships | Family Being a part of a family unit can be both rewarding and challenging, all at the same time. On one hand, your family consists of irreplaceable bonds you’ll keep throughout your lifetime. On the other hand, there are days when the very same people drive you up the wall.…
Read more
Recent Comments